3 DAILY HABITS JOURNAL
get laser eye focus so that you perform your daily tasks with ease and still have time to play with your kids when they come home from school
created for busy moms by a busy mom to help you stay focused on your highest priorities and get excited about your day in 30 days without losing more sleep or sacrificing time with you children (or wishing your husband could read your mind)
PAY WHAT YOU WANT AND CONTRIBUTE
The 3 Daily Habits for a Strong & Happy Mom Mind is my first baby when I started my coaching business. These 3 habits are still part of the foundation of the coaching that I do today. It launched for $47 USD and from May 2018 you can pay what you want and the sales go fully into supporting a project that is close to my heart.
I’m on a mission to create a pioneering family fitness and wellness revolution in Costa Rica, and with the White Hawk Foundation, preserve one of the most magical and bio-diverse areas of our planet, the Osa Península, voted 4th most romantic place on Earth. As a big thank you in advance I am giving you access to one of the 3 meditations included: The Gratitude Quickie. You can download it directly by pressing on the name below. Choose how much you want to pay and receive:
3 Daily Habits Journal
Video 1 - Connect to Your Power
Video 2 - Activate Your Power
Video 3 - Trust Your Power
Daily Writing Prompts
All the meditations have been created with customized music using healing frequencies to help you:
Feel good and align with your highest potential
Retrain your brain so that you can focus on what you want
Open up your heart and shift the energy inside you
so that you can release and let go of expectations
Hola! I'm Adriana!
- I am a busy mother of two (10 and 6)
- A perfectionist Virgo and (former) control freak
- A lot of times I feel like I don't have enough time to do all that I want
- I love traveling and red wine, walking barefoot in nature and I am passionate about learning how to live a naturally empowered life that supports me and my family into living healthier, happier and more conscious lives.
- I am very good at washing clothes but I am terrible at folding and putting them away when they are clean.
I am HoopYogini instructor, HoopLove Coach, and Quantum Success Life Coach.
I am also the creatress of Powerful Moms, 3 Daily Habits for a Strong and Happy Mom Mind and the founder of the festival RECONÉCTATE, the first hula hoop, yoga and well-being festival in Costa Rica with a mission to create a space to play, explore and discover new ways to live happier, healthier and more conscious lives.
I am looking forward to connecting with you learn how I can support you in your Powerful Mom Journey towards a naturally empowered life.
Here are 3 ways the 3 Daily Habits Journal will change your life forever
- You'll feel excited about your day and develop a firm belief in your ability to create what you want.
- You'll retrain your brain so that you can stay focused on your highest priorities.
- You'll open up your heart and shift the energy inside which will help you to easily release unwanted thoughts, let go of too many expectations so that you can go to bed with a sense of control and accomplishment.