Happiness in Motion

Activating happiness and connecting people through the power of the hula hoop, movement, gratitude and play.

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.”
— John Lennon
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Adriana Carballo   - Creatress of Happiness in Motion - Denmark

Adriana Carballo - Creatress of Happiness in Motion - Denmark

Patty Fibonacci   - Happiness in Motion Ambassador - México

Patty Fibonacci - Happiness in Motion Ambassador - México

Marsha Brenno Rieder   - Happiness in Motion Ambassador, Wisconsin USA

Marsha Brenno Rieder - Happiness in Motion Ambassador, Wisconsin USA

 

I met Adriana on a HoopYogini™ teacher training video call and immediately connected with her warm and inviting face… Her happiness was infectious! I soon learned about her mission to encourage happiness through the power of the hula hoop and I wanted to join.

I started hula hooping in 2016, after health issues affected my ability to engage in strenuous physical activity. I was approaching the age of 50, and feeling down on myself. The hoop gave me movement and joy. It centered my mind. I regained confidence in my body.

I became a Hoop Love Coach to share the joy with my community and create connections. I was drawn to the HoopYogini™ practice for its healing movements and I am currently working through the teacher training. My desire is to activate happiness and connect people through the hula hoop in my Wisconsin community, sharing movement, gratitude practice, and playfulness. My Facebook page is Mellohoops. Give it a “Like” and follow the happy flow!


The WHY

i want more people to play, to laugh, to dance…

to reconnect with their bodies, with their loved ones and with nature. Because I feel happy every time I hear someone say I CAN DO IT with a big smile and shiny eyes, when he or she can keep a hula hoop up for a few seconds. Because I feel happy every time someone says THANK YOU after a class. Because I want more people to experience the benefits of hula hooping, mindfulness and gratitude…

BECAUSE I BELIEVE THAT BY DOING MORE OF WHAT MAKES ME HAPPY I CONTRIBUTE TO MAKING THE WORLD A HAPPIER PLACE!

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“If you want a world that is happy, peaceful, abundant, joyful, loving, forgiving you gotta bet started by contributing to the world with one person that is happy, abundant, joyful, loving, forgiving: YOU”
— Adapted from a quote from Joe Vitale :-)

I adore this courageous beautiful woman! We had five glorious days together at Luna Lodge in Costa Rica and in addition to her beautiful presence she also led us in her HoopYogini exercises. I so admire anyone who can make exercise fun! Adriana Carballo embodies joy.
— Mira A. Furth, Massachussets - USA
 
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Making The World a Happier Place One Hula Hoop and One Thank You Card at a Time

1 TINY HOME, 3 KIDS, 3 DAILY HABITS, 33 HULA HOOPS AND 333 HAPPY PEOPLE

A FAMILY ROAD TRIP TO ACTIVATE HAPPINESS AND CONNECT THE WORLD THROUGH THE POWER OF CIRCLES, MOVEMENT, GRATITUDE AND PLAY.