FROM DISCONNECTED AND OVERWHELMED TO HAPPY AND EMPOWERED
life coaching - hula hooping - mindfulness
On the surface I am a life coach, a mother, a HoopYogini Master Teacher and Hoop Love coach, but what I really do is to activate happiness and connection and add joy into the every day lives of families around the world.
My work is focused on HELPING BUSY MOMS INCORPORATE MINDFULNESS AND A HULA HOOP PRACTICE TO GO FROM EXHAUSTED AND DISCONNECTED TO HAPPY AND EMPOWERED, as a woman and as a family.
I use playful and creative ways to combine the hula hoop with yoga and mindfulness as a way to help you:
Connect with your body and improve posture
Exercise and tone your core in a fun way
Calm your mind, reduce and stress and improve focus
Feel more connected, happy and peaceful